This is an ideal fit for Senior Tigers, targeting over 50s. Good exercise but with no running! 60 minutes of activity and 60 minutes of relaxation/ refreshments etc £3 per session or £15 for the full 6 weeks No experience needed, just turn up with a pair of trainer Shorts/trackie bottoms and tee-shirt will be […]

This is the menu that the restaurant has made for us. Hope it is to your satisfaction. If not, I am sure we can arrange something else. If you only want one course, then that's fine. Money has started coming in for the coach - at £13 per head. If you would like to study […]

This is an ideal fit for Senior Tigers, targeting over 50s. Good exercise but with no running! 60 minutes of activity and 60 minutes of relaxation/ refreshments etc £3 per session or £15 for the full 6 weeks No experience needed, just turn up with a pair of trainer Shorts/trackie bottoms and tee-shirt will be […]