This is an ideal fit for Senior Tigers, targeting over 50s. Good exercise but with no running! 60 minutes of activity and 60 minutes of relaxation/ refreshments etc £3 per session or £15 for the full 6 weeks No experience needed, just turn up with a pair of trainer Shorts/trackie bottoms and tee-shirt will be […]

This is an ideal fit for Senior Tigers, targeting over 50s. Good exercise but with no running! 60 minutes of activity and 60 minutes of relaxation/ refreshments etc £3 per session or £15 for the full 6 weeks No experience needed, just turn up with a pair of trainer Shorts/trackie bottoms and tee-shirt will be […]